MindMatch
We match you with your perfect psychological theorist and give you tools to implement their interventions.
What actually drives outcomes in therapy?
Therapy Matching accounts for 60% of variance in patient outcomes.
The Process
Complete the Assessment
Answer 60 questions mapping your cognitive style, worldview, and personal needs.
Meet your MindMatch
Get matched with the theorist whose framework aligns with how you think.
Start your 7-Day Guide
A daily guide introduces core concepts with exercises saved to your account.
Unlock Everything, Free
Access 300+ interventions, an AI journal, daily lessons, and your mental health map.
Your Dashboard
Everything in one place
Track your psychological profile, journal, assessments, and guided exercises — all personalised to your matched theorist.
Why MindMatch
A different kind of match
Traditional platforms match you by availability. We match you by who you actually are.
platformsBetterHelp · Talkspace · Alma
Find your match
Take the free questionnaire and discover which psychological theorist aligns with how you think, feel, and see the world.
Start the questionnaire